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Oyster Powder Capsules

100% pure oyster powder that is an amazing source of vitamin B12, iodine, zinc, selenium, copper and omega 3 fatty acids. Oysters have long been known for their libido improvement, but the zinc is also helpful for increasing testosterone, reproductive health, the immune system and cell health (reducing oxidative stress). The oysters used are from the water off the coast of Ireland and incredibly pure.
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BrocElite

BrocElite is the most available source of sulphoraphrane. This is a plant compound found in cruciferous vegetables like broccoli. It is amazing for the liver (detoxification), it helps reduce inflammation and is good for brain health. I love this brand because it has been clinically shown to reduce inflammatory markers by 30%, is 3rd party tested and is certified glyphosate residue free. There is a kids version but kids can also take this one. 1 a day with food and they can take twice daily if sick. This is not medical advice. Always check with your doctor before starting a new supplement.
Code: ON SALE! Laura30
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Mama Natural Collagen

I love this collagen because it includes marine collagen because it contains types: I, II, III, IV, V and X. I love marine collagen and have found that it is one of the most beneficial and noticeable in the strength of my nails and hair.
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Therasage

Therasage Personal Sauna

One of my absolute favorite ways to support my body and health is by using a sauna. Sauna use has been shown to lower inflammation, lower risk of cardiovascular disease, helps detox toxins, including heavy metals, lowers risk of dementia and Alzheimer's and lowers risk of death from any premature cause. This sauna is low emf and also comes with red-lights!
Code: Laura
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MAGNESIUM BREAKTHROUGH

Magnesium

Magnezium Breakthrough is the best magnesium that I've found! It has seven of the best types of magnesium. Magnesium reduces inflammation, activates vitamin D, improves insulin senstivity, helps the brain and thyroid function and so much more. I have been using this for several years and swear by it. If you have trouble sleeping, try taking magnesium!
Code: 20% off, no code needed
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Perfect Desiccated Liver

Perfect Supplements Desiccated Liver

I am a huge fan of Perfect Supplements because of their dedication to listing the COA testing of their products on their website, including their Glyphosate Free certification. Liver is a food that has been consumed for centuries. It is full of vitamin A in its most bioavailable form, B vitamins (up to 3,460% DV!), iron, folate, copper and more. Many people have increased energy when they take liver pills. It's nature's perfect multivitamin!
Code: Laura10
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Aquatic_Greens

Perfect Supplements Aquatic Greens

Aquatic Greens is a mix of spirulina and chlorella. These are algae that are known as incredible chelators. This means they help remove things like heavy metals from the body. I took this after getting mercury amalga10ms removed. If you want further evidence on the benefits of algae, I highly recommend listing to this Just Ingredients podcast episode: https://podcasts.apple.com/us/podcast/85-can-you-improve-weight-sleep-or-memory-by-feeding/id1557557205?i=1000586944713
Code: Laura10
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Liver Detox

Perfect Supplements Liver Detox Support

If you want to start with anything, START HERE! This liver detox is an incredible product. I take this because of all the toxins our bodies are constantly coming into contact with; from the air, water, food, it's all around us. Supporting our liver so it's functioning properly is key. The herbs in this blend are clinically proven to help the liver. I highly recomend taking this before and after surgery as anesthesia is metabolized in the liver. (This is not medical advice. Speak to your liscenced medical professional for any health concerns.)
Code: Laura10
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Reds Powder

This is a great way to get in the benefits of red fruits and vegetables that are rich in antioxidants and polyphenols. It contains five simple, organic ingredients: beet root, cranberry, goji berry, strawberry and apple peel. Perfect for adding to smoothies!
Code: Laura10
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My Amazon Store

I have lots more ideas and products that I used linked here on my Amazon storefront.
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Vitamin D3 + K2 drops

When looking for a good vitamin D, look for D3 because it is the most easily absorbed by the body. It's also best to take it combined with vitamin K2. These two work synergistically and are co-enzymes. One of their big roles is getting calcium to the bones rather than having it going into tissue and creating plaque buildup. My holistic doctor has always checked our vitamin D levels and stressed the importance of keeping levels up, especially in the winter when it's so hard to get sunshine. THIS IS A VITAMIN WE TAKE DAILY and I can't tell you how much it helps our immune systems. That is the main reason, among many, that we take it. My favorite way to take vitamin D is in drop form. It's so easy to put a drop in your (or your kids) mouth and be done! This has 500 IU per drop.
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D3 + K2 Complex

This is called a complex because it combines several vitamins. I like that it has D3, K2, C and a variety of sprouts such as broccoli, arugula and cabbage sprouts. This is a great option if you prefer a capsule. This has 2,000 IU of D3 per capsule.
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Perfect Supplements D3 drops

Get enough K2 in your diet and just need D3? These drops are perfect.
Code: LAURA10
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Rosita

Perfect Supplements Rosita Cod Liver Oil

Rosita cod liver oil is something I give my kids every morning (I take it, too). It's amazing for brain health but also vital for dental health. It is anti-inflammatory, great for the cardiovascular and immune systems. Sourcing is incredibly important and Rosita is known for being the absolute best, especially with their extraction methods.
Code: Laura10
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Revive

Perfect Supplements Revive

Revive is full of adaptogens like cordyceps, acai, Rhodiola and also grape seed and skin. Adaptogens help the body handle or adapt to stress. This is also excellent for energy!
Code: Laura10
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Bone Broth

Perfect Supplements Bone Broth

Powdered bone broth is a great option to add all benefits of broth without having to cook it! I add it to sauces, soups, stews and even oatmeal (only add a little!) It is 96% collagen and contains types I, II and III.
Code: Laura10
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Omega-3 Index Plus Test

Omegaquant Tests

Blood tests can take time and money through a doctors office. I love using OmegaQuant because it's so much less expensive and can be done from home. They email you your test results and let you know if you're in the optimal range. They have tests for vitamin D, vitamin B12, omega 3:6, prenatal DHA, breastmilk test, blood sugar test and even a test for pets!
Code: GOODLIFE
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Rhodiola Rosea

Perfect Supplements Rhodiola

Rhodiola is specically good for occasional or minor depression. This would be my first step in dealing with it. There are many studies showing its benefits. (This is not medical advice. Speak to your liscenced medical professional for any health concerns.)
Code: Laura10
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Rhodiola_product

Perfect Supplements Rhodiola Rosea

Rhodiola is lesser know plant that has incredible benefits. It is a potent antioxidant because it is full of polyphenols. This helps with oxidative stress. Studies have shown it also helps with brain functions and has potent anti-depressant activity. It increases 5-HT and has the ability to inhibit MAO-A. It is also thought to help with dementia
Code: Laura10
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Mushroom_Immunity

Perfect Supplements Mushroom Immunity

Full spectrum organic Reishi, Chaga and turkey tail mushrooms are the only ingredients here! Mushrooms contain incredible nutrients! 50x more powerful antioxidants than leafy greens and seaweed! Known for helping with blood pressure and circulation and has beta-glucans that help cells through their natural life cycle.
Code: Laura10
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Hydrolyzed_Collage

Perfect Supplements Hydrolyzed Collagen

Hydrolyzed collagen peptides mean the protein is highly bioavailable. This can be mixed into warm or cold drinks or added to most meals..spaghetti, soup, etc. They have chocolate and elderberry varieties as well!
Code: Laura10
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BovineGelatin

Perfect Supplements Bovine Gelatin

This is the only gelatin to receive the Perfectly Pure certification! It is 98% protein from grass-fed cows and what I make gummies, gell-o, marshmallows and more with!
Code: Laura10
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Tiny Health

Tiny Health

This is an amaizing home test for baby and childrens gut health! What an awesome resource to have! They use strain-level identification and precision science to detect and confirm microbes' transference, probiotics impact, and more
Code: No Code Needed
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