Sourdough Banana Muffins
If you're looking for a Sourdough Banana Muffin recipe that's easy to make, then this one is for you! It's fermented for better digestion.
Ingredients
The night before (sponge ingredients):
- 1 cup sourdough starter
- 1 cup flour
- 1/2 cup milk of choice
In the morning:
- 1/4 cup sugar (see sweetening options below)
- 2 mashed bananas
- 1 egg
- 1/2 teaspoon salt
- 1/2 teaspoon baking soda
- 1 teaspoon baking powder
- 1 teaspoon cinnamon
- 1 scoop protein powder (optional)
- blueberries (optional)
Instructions
Instructions for the night before:
- Combine the sponge ingredients, cover, and leave on the counter overnight OR place in the fridge until the night before you're going to make muffins.
In the morning:
- Combine the sugar, bananas, and egg: mixing very well.
- Stir in the rest of the ingredients.
- Add the overnight sponge and mix everything together gently until well combined.
- Spoon into muffin tin, about 3/4 of the way full.
- Bake at 375 degrees for 18-20 minutes or until done.
Notes
- For naturally sweetened, don't add sugar, and let the bananas be the sweetener.
- For lightly sweetened, add 1/4 cup of sugar.
- For regular sweetened, add 1/2 cup of sugar.
- The sponge can be made several days in advance.
- This recipe doubles very well!