Our adrenal glands secrete the hormone cortisol. Ideally, we secrete it during times of stress. Due to modern living and the stresses that come with it, many of us have adrenal glands that are working overtime and releasing more than they should. Adaptogens help us adapt to stress and can help calm our stress response. I like this Adrenal Complex because of the adaptogens in it: ashwaghanda, rhodiola rosea and ginseng.
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